Best physiotherapy centres in whitefield
- Professional physiotherapists
- Detailed Analysis
- Improved recovery and long-term results
What We Offer

Musculoskeletal rehabilitation
It is a specialised area of physiotherapy, treating injuries and conditions which affect the muscles, joints, and soft tissues.

Physiotheraphy
Physiotherapy can benefit individuals with injuries, chronic conditions, and those trying to prevent injuries.

Geriatric rehabilitation
Geriatric physiotherapy is a branch of physiotherapy that relates to the care of older adults.

Sports rehabilitation
Sports physiotherapists are involved in prevention and management injuries resulting from sport and exercise participation at all ages and at all levels of ability.

Pilates
Pilates is a system of exercise designed to improve physical strength especially core of the body, flexibility, posture and enhance mental awareness.
Rebuild. Recover. Renew.
At Sculp‑X, we help you move pain-free with personalized treatments designed for your body and lifestyle. From injury recovery to long-term wellness, our team is here to guide you every step of the way.
About us
Welcome to Sculp-X, where we offer the finest physiotherapy services to aid in improving our customers’ physical health and well-being. Our staff of qualified and experienced physiotherapists is committed to offering individualized care to assist our patients in achieving their rehabilitation goals.
Physiotherapist’s objectives are to assist patients in regaining or maintaining their physical abilities, to lessen discomfort, and to enhance mobility and function. To do this, physiotherapists employ a variety of methods and therapies, including manual therapy, exercise prescription, electrotherapy and counselling.
Benefits of Physiotherapy
Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on improving and restoring movement and function in people who have been affected by injury, illness, or disability. Physiotherapists use a range of techniques and treatments to help people reduce pain, increase mobility, and improve their overall quality of life.
In order to improve movement and manage pain, physiotherapy employs manual tactics like soft tissue release, mobilization, manipulation, exercises, and other methods. Among the advantages of PT are: Pain management, Improved mobility, Injury prevention, Rehabilitation after surgery or injury, Management of chronic conditions, Improved balance and coordination, Improved posture, and Stress relief.
In general, physiotherapy can improve physical health, manage pain, and maximize the quality of life of people of all ages and fitness levels.
Why Choose Sculp‑X?
At Sculp‑X Physiotherapy Centre in Bangalore, we’re dedicated to providing more than just treatment — we deliver care that transforms lives. Here’s why patients trust us:
Expert-Led Care
Our team of certified physiotherapists brings years of experience, clinical expertise, and compassionate care to every session.
Personalized Treatment Plans
We design rehabilitation programs tailored to your specific condition, goals, and lifestyle — ensuring faster, safer recovery.
Advanced Techniques & Equipment
We use evidence-based methods and modern physiotherapy equipment to offer the most effective treatments available.
See what our patients are saying
swathi kiran2025-06-25Trustindex verifies that the original source of the review is Google. I recently joined scuplx for strengthening knee muscles and joint pains. I got assigned to Priya. From the initial assessment itself she understood all the concerns and implemented the excercises accordingly. Within a few sessions I feel considerable change and reduction in pains. Thanks to Priya for constant encouragement. If highly recommend her if anyone is looking for a skilled trainer. Kaveri Dey2025-06-24Trustindex verifies that the original source of the review is Google. I have recently started my work journey with Rana (my coach) and my experience so far has been pretty great. My coach makes me feel quite comfortable and eased me into working out. Rana is quite focused and tends to push you to do better. I am intending to continue my future workouts with him. Savita Mudgal2025-06-24Trustindex verifies that the original source of the review is Google. I recently visited Sclup x physiotherapy and was really impressed with the service. The treatment was effective, and I noticed relief after just a few sessions. What I appreciated most was the care and professionalism of the staff mainly *Tejasmitha assam* made me feel completely at ease and explained everything clearly. Compared to other clinics I've tried, this one stood out because of the personalized attention and the use of advanced technology. I’ve already recommended it to a few friends, and I wouldn’t hesitate to come back if I need further treatment. Thanks for the best service narendra mudugal2025-06-24Trustindex verifies that the original source of the review is Google. The staff was very much appreciative with my mom and she was very much delightful that she got the best treatment Bharath P2025-06-21Trustindex verifies that the original source of the review is Google. I’ve been suffering from frozen shoulder and tendinosis since last December. I tried multiple treatments—including Ayurveda, physiotherapy at another clinic, and allopathy—but nothing really worked. An orthopedic specialist eventually recommended surgery, but I wasn’t convinced. I decided to give physiotherapy one more try, but this time with a different clinic and approach. That’s when I came across Sculp-X Physiotherapy Clinic through a Google search. Right from the start, the approach here was different—and it made a real difference. My therapist, Khader, is highly skilled and has been instrumental in my recovery. The pain has reduced considerably, and my shoulder movement has improved a lot. I’m more than halfway through the treatment, and I already feel much better. Kudos and heartfelt thanks to Khader and the Sculp-X team. Highly recommended! Shazia Naushad2025-06-20Trustindex verifies that the original source of the review is Google. I took a physiotherapy session at home with Dr. Tejasmita and she was excellent. She explained everything in great detail and made me feel very comfortable and well cared for. अनल प्रकाश शर्मा2025-06-03Trustindex verifies that the original source of the review is Google. I went to this place for knee pain (only when I stand up from sitting position after long time) and glutus pain on left side. They analysed the cause very well and told me that both are due to muscle stiffness and advised me to opt for 10 sessions where they will release the stiffness in those muscles and make me do some strengthening exercises and stretches. Guru was my physiotherapist for all the sessions. He is very skilled and and knowledgeable. I have taken 7 out of 10 sessions so far and pain is almost gone. Sivaprakash Murugesan2025-06-02Trustindex verifies that the original source of the review is Google. I am consulting with therapist Guru for lower back pain, so far the results are good. he is both professional and kind enough to handle the problem with patience. Dakshayani2025-05-31Trustindex verifies that the original source of the review is Google. Priya is an exceptional physiotherapist who brings a rare combination of expertise, compassion, and dedication to her work. Her care for elderly patients is truly commendable — she approaches each session with patience, empathy, and a deep understanding of their unique needs. She is incredibly thorough in her assessments and tailors treatment plans meticulously, always ensuring her patients are comfortable and supported throughout their recovery journey. Priya's ability to listen attentively and respond with thoughtful, effective interventions has made a noticeable difference in the lives of many. Her calm and encouraging demeanor instills confidence in her patients, and her genuine commitment to easing their pain and improving mobility is evident in every interaction. It's rare to find a therapist so deeply invested in their patients' well-being. Priya is truly a standout in her field.
Words of Healing
Get In Touch With Us
Ready to take the first step toward a healthier, pain-free life? Contact Sculp‑X Physiotherapy Centre in Bangalore.
Frequently Asked Questions
What is Physiotherapy?
Physiotherapy is a healthcare profession dedicated to improving movement, function, and overall well-being. At Sculp X, we use evidence-based techniques such as exercise therapy, manual therapy, and patient education to help manage pain, prevent injuries, and support recovery from surgery or medical conditions.
What services does Sculp X offer?
We offer a range of services, including:
Physiotherapy for pain relief, injury recovery, and rehabilitation
Strength and conditioning programs
Post-surgical and post-injury rehabilitation
Sports physiotherapy
Women’s health physiotherapy
Posture correction and ergonomic training
Fitness and wellness coaching
What makes Sculp X different from other physiotherapy centers?
At Sculp X, we bridge the gap between rehabilitation and fitness. Our expert physiotherapists and fitness professionals create customized treatment and training programs based on your specific needs, ensuring a faster recovery and long-term results. We use cutting-edge technology and evidence-based practices for optimal care.
Do I need a doctor’s referral to visit Sculp X?
No, you don’t need a doctor’s referral to book an appointment. However, if you have a specific medical condition or post-surgical requirement, a referral may help in tailoring your treatment plan.
What should I expect during my first visit?
Your first visit includes:
A detailed assessment of your condition, movement patterns, and health history
Discussion of your goals and concerns
A customized treatment plan that may include hands-on therapy, exercises, and lifestyle recommendations
What should I wear to my physiotherapy or fitness session?
Wear comfortable, loose-fitting clothing that allows free movement. If you’re coming for physiotherapy, ensure easy access to the affected area for proper assessment and treatment.
How long does a physiotherapy session last?
Each session typically lasts 45 to 60 minutes, depending on your condition and treatment plan.
Is physiotherapy at the clinic better than home care?
Clinic-based therapy offers access to advanced equipment, hands-on treatment, and a controlled environment for better results. However, home care is an option for individuals with mobility issues or specific conditions. Our team can guide you on the best approach based on your needs.
What conditions can be treated at Sculp X?
We treat a wide range of conditions, including:
Back and neck pain
Sports injuries
Post-surgical rehabilitation
Arthritis and joint pain
Neurological disorders (stroke, parkinson’s)
Posture-related pain and ergonomic issues
Women’s health concerns (pregnancy, postpartum recovery)
What are your operating hours?
Our clinic operates from:
Monday to Saturday : 6:00am – 8.30pm
Sunday : 9:00am – 7:00pm